5 For Friday with Curtis Fisher

5 For Friday with Curtis Fisher

0 0 7 months ago
Here’s my 5 for Friday with personal trainer Curtis Fisher. Curtis shares some food strategies and supplementation possibilities for us road travelers. I know for myself I’m always trying to eat better when I’m on the road. When I slip up or have to eat something that isn’t the best for me I remind myself that overall I’m still eating better than before and life is about moderation.
On the full episode releasing on Monday, Curtis also shares some travel tips for exercise as well as some mindset ... See More

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